Aromatherapy Recipes Using Pure Essential Oils Volume 5
Allergies & Respiratory Sleep & Energizing
by Penny Keay
A collection of articles and recipes that can be useful for those folks wanting to use essential oils for help with Allergies, Upper Respiratory ailments, Sleep and Energizing.
See below in Part Two and Part Three for more details on the reciipes and information in this book.
Over 20 years in the making. These recipes were being created and developed from helping those during aromatherapy consultations. Although many of the recipes were created just for fun too.
You will find this Aromatherapy Recipe book has great recipes for everyone, for every age and just about every situation.
The Aromatherapy Recipe Book using Pure Essential oils Volume 5 is divided into three Parts and is 60 pages long and includes areas for you to add a few notes or recipes of your own.
Part One - The Aromatherapy Recipe book starts with a very important section on Essential oil safety. The next section of Part one is all about blending essential oils, including measuring and equipment for blending.
Part Two - The recipes for Allergies & Respiratory Includes helpful recipes for allergies, including hay fever, sinusitis, influenza, colds, bronchitis, coughing and congestion, tonsillitis, sore throats.
Part Three - The recipes for help with sleeping, suggestions for help with insomnia and then for energizing, which can be lacking if you have poor sleep or if you just need a little pick-me-up morning, noon or in the early evenings.
There are Base Recipes used throughout this book and that are useful for other applications too at the very end of the book.
Recently, we had someone ask why there are no botanical names listed in the recipe books. The essential oils listed in this Recipe book, are the common names. The oils used when developing these recipes are the oils sold by Birch Hill Happenings Aromatherapy, LLC. Therefore, the botanical names were not listed. You can use any essential oil you have available as long as you use the common name. However I do suggest you use the highest quality essential oils you can afford when blending these recipes. If you want to know the botanical name, please see the oils sold by Birch Hill Happenings Aromatherapy, LLC
What other features make this book a great addition to your aromatherapy book collection?
It has a Spiral Binding and Laminated front and back covers, making it easy to clean - should you accidentally have a spill. The pages are printed on heavy weight paper for years of use.
For me the important part of this and any recipe book is the spiral binding. No more propping the pages open to do your blending. Just open the book to the page your recipe is on and it will lay flat for you!
Easy to use and lightweight too. It can easily be tucked inside a suitcase or other travel bag for quick reference and use while seeing to clients.
Books make great gifts.
This book, as all books, are copyright protected and may not be copied, in full or in part without the permission of the author.